When buying a non-slip yoga mat, you must keep several things in mind. The material should be resistant to slipping, but it should also be durable. If you do not have a lot of money to spend, you can buy a cheap one and it will still do the job. A high-quality non-slip yoga mat will last for years and will keep you from slipping while practicing yoga. The following are some tips to help you choose the best non slip yoga mat for you.
Firstly, make sure that the yoga mat you are planning to buy is lightweight. If you plan to do a lot of restorative or slow yoga, a lightweight mat is more comfortable to carry. A good yoga mat weighs around two pounds and is 72 inches x 24 inches. You should lay it flat before performing poses on it so that it does not slip. If you are going to practice hot yoga or other vigorous exercises, you should buy a mat that is suitable for these kinds of exercises.
Another important factor is the texture. A high-quality mat is textured. A mat with an uneven texture can cause you to slip, which can lead to injuries. When it comes to the material, a non-slip yoga mat made of recycled tree rubber is the best option. The material is durable, odorless, and safe for the environment. It is also lightweight and easy to clean. It is also sweat-proof and waterproof, which makes it a convenient choice for traveling.
When shopping for a non-slip yoga mat, ask yourself these questions. This way, you will have a better idea of which non-slip mat you need to purchase. Always try out the yoga mat in a Downward-facing dog pose so you can see if it's comfortable for you. If you are not sure, it's time to move on to another product. In the meantime, it's also helpful to buy a good mat that can hold up to a lot of exercise.
Depending on your needs, you may also want to consider the thickness of the mat. The thickness of a mat is directly proportional to how well it protects the body. A thin mat will be slippery, while a thick one will give your body better traction even when it's sweaty. A good mat that's about a quarter-inch thick can be useful for elderly people or those with health conditions. However, you should also consider the weight and size of the mat, since the larger the mat, the heavier it will be.
Thickness: This type of mat is important for your comfort while doing yoga. Its density also determines how comfortable it is. A thick mat made of squishy material may throw off beginners, since squishy mats stretch in opposite directions. Also, it's important to make sure that the yoga mat is not too squishy, as this may make it hard to stay in a standing pose. Open this link https://en.wikipedia.org/wiki/Yoga_using_props that demystifies the topic.
